Kegel Exercises for Men and Women

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Название	:	Kegel Exercises for Men and Women
Продолжительность	:	8.16
Дата публикации	:
Просмотров	:	1,3 jt

I like this
Comment from : Gloria Borden

obrigada❤
Comment from : ZiDDi Manus

Only First and second seem effective Thanks
Comment from : Dr Mobarak Ali

Very helpful videobrNow I'm filling beterbrPlease do it and results will be out after 1 month if u do it in proper way!!
Comment from : Vicky Sharma

BEST
Comment from : ARINDAM CHANDA

😊
Comment from : سامي سعيد

Muchas gracias! lo felicito excelente contenido me ayudó mucho
Comment from : Patin Bigote

تمرين يقوي الانتصاب القضيب ممتاز جدا
Comment from : احمد احمد

Người bị đau lưng có tập thế này được không vậy
Comment from : Nguyen Cu

❤
Comment from : Jayesh Gawade

Thanks
Comment from : vikram singh pawar

Thanks
Comment from : sahidul islam

أخي انصحك بإزالة الموسيقى والاغاني
Comment from : nabeel alyounis

Show
Comment from : RenataJaspe@

nice video sir❤❤❤
Comment from : Sunil Kumar

Thank you
Comment from : rasime aşkun

Отлично 👌
Comment from : Мансур

These exercises how many times a day and how many times a week please
Comment from : بن عامر

I love kegel fitness very well I don't joke with it Thank u for this
Comment from : Constance Stanley

Cuáles son los beneficios al hacer estos ejercicios diarios ?
Comment from : Sergio Monrroy Lara

Anyone benefitted from these exercises? Please guide
Comment from : DHARMVEER MARDI

👌👌👌👌
Comment from : Sheni parto

Erken boşalmaya faydası varmı
Comment from : Alparslan Yıldırım

Hi bro, in which timing can we do this exercise? Tell me a little bit about the timing
Comment from : Shaik Asif

Good
Comment from : Saroja Dolewaththa

Will it help in increase libido ?
Comment from : Damm Daniel

Valeu pelas dicas, excelente apresentação de fácil entendimento
Comment from : Mario Lacy

I do every day
Comment from : Mohamed Baghdadi

Hey genius I won't be using your website bc you sho e these stupid irrelevant ads down my throat!
Comment from : Stephanie Pilecki

Much better than ZIM exerciseseasy to workout at home very easy & worth for healthI am doing dailyTQ 🙏
Comment from : Sri_Sri@_-_-

+
Comment from : АнастасияМанита

Thanks Bıroo
Comment from : Mehmet Necat Arslan

What are kegel exercises for?
Comment from : Patrick Boyle

Aquele que se ama faz!
Comment from : Cleonice Alvarenga

What benefit is this?
Comment from : Aldrin Camacho

Thank you for sharing
Comment from : Daniel Brainz

😎💪👍
Comment from : Osvaldo Gonzalez

Bravo
Comment from : Destina

Sirjee best mathod,brBest knowledgebrBest best best👌👌👌👌
Comment from : Manoj Panwar

Cuantos días a la semana se deben hacer?
Comment from : Juan Molina

Thanks
Comment from : Arshad Iftekhar

It's amazing gymnastics Love from Bangladesh
Comment from : Rafi Ahmed (Love Book)

شكرا على هذا الفيديو تمارين صحية مفيدة
Comment from : Alii Belam

What's the benefits of it,,
Comment from : Turn your life to Islam💞

Nice 👍 I love it
Comment from : zina drawing

❤
Comment from : Michele Gallorano

Effective
Comment from : M S Ahmed Kamal_Shimul

1, 2, 6, 7, 8 and 9
Comment from : Patricebi

buenas cuantas series de cada ejercicio?
Comment from : guillermo santiago

😊 super
Comment from : Jennifer Drouës

Love all poses and vdo Nice channel Many thanks🙏👍👍👍🍀🍀🍀❤️❤️❤️
Comment from : P N

Good for everyone I think Thank you for your nice vdo as usual never let me down here 🙏❤👍👍👍👍
Comment from : P N

❤👌😍
Comment from : Sagar Meena

Плохо, что не говорят Потому, что есть где нужно сжимать
Comment from : Татьяна Сауляк

অসাধারণ
Comment from : Pallobi Sardar

Amazing vedio's meets my needs and willing to recommend to friend's 🏋️‍♂️🤸‍♀️⛹️‍♀️♥️
Comment from : Carol Rom

Men and womens can do these kegel excercise
Comment from : Marjonh Dominic Mamhot

Thanks
Comment from : Addis Cool

Great workout
Comment from : Addis Cool

شكرا جزيلا
Comment from : said elouadah

Este segundo exercício eu realmente preciso fazer porque eu tenho as pernas muito juntas e isso não é bom 😅
Comment from : Layza De Fátima de Jesus

А можно узнать что за музыкальная композиция?
Comment from : Денис Рязанов

Gracias por estos vídeos que son fáciles de hacer y en un tiempo que uno puede comprometerse solo con un poquito de disciplina y voluntad! Bendiciones!
Comment from : angeles adaniya

❤️‍🔥❤️❤️❤️‍🔥❤️
Comment from : Solav S

ارجو التعليق على التمارين باللغة العربية لنستفيد من لنتمكن من تطبيقها وشكرا
Comment from : Mustafa Mohammad

Faster exercise for increase height for 18+
Comment from : Abhayraj Shinde

Thank you so Much for providing this I follow your channel
Comment from : Workout Now

Which pc software do you use for animations?
Comment from : moda damping

Очень важные упражнения Для таза Особенно для мужчин
Comment from : Иван Чибизов

Спасибо,спасибо,спасибо!!!
Comment from : Людмила

EXCELENTE! Me gusta este vídeo!
Comment from : Nilce Yépez

Me encanta esta rutina de ejercicios Excelente
Comment from : Laura Quintero

Music name pleaseeeeeeeee
Comment from : Mohammadredzuwan Mohammadredzuwan

Fabuloso a darle que no hay tiempo que perder💪
Comment from : Benji Himotto

Gracias aprendo muchos ejercicios nuevos gracias a ustedes workout
Comment from : Benji Himotto

Exelentes gracias🇪🇨👍👏
Comment from : Gloria Gaona

😁👍👍👍💃🤸🚴
Comment from : собачки кошки

🎉🎉🎉 Gratidão 🙏🙏🙏
Comment from : Enedina Morais Costa

Name of songs pls
Comment from : Henry Sanuma

Gracias por los ejercicios
Comment from : Henry Sanuma

Gostei dos exercicios mais com essa musica irritante é dificil
Comment from : Raimunda Rocha

❤👍 gracias 👍❤
Comment from : Consuelo Dies

For general day or leg day !? Why you don't write any details about it
Comment from : Bassem

Chest and shoulders give like a reps please
Comment from : FRL_GABRIEL_EZRA

Thank you so Much for providing this as I’m too embarrassed to go to gym at moment But I can do this at home 🏡 😊❤😊❤ and Mow I eat much better no more sloppy eating 🥣 😊
Comment from : Katrina Prit

Nice workout sir 😮
Comment from : Shruti Shruti

Hola gracias por estos ejercicios,me gusta hacerlos son muy buemos❤
Comment from : Irais Ibarra Rodriguez

Thanks for sharing
Comment from : Takato Hitsuba

Nice exercises
Comment from : Takato Hitsuba

Спасибо за классные упражнения!👍🕊🍀
Comment from : ФЕФОЧКА ЛАПОЧКА

🔥
Comment from : l

Спасибо попробуюВаши упражнения мне подходятСбросила лишние кгМне 59 лет
Comment from : Галина Иванова

Hola 👋🏻 gracias por los maravillosos ejercicios os deseo un maravilloso día lleno de bendiciones y prosperidad en todos los aspectos de vuestra vida ☮️💪🏻💖
Comment from : Dianna Nunz